Convert cups of all-purpose flour to grams and grams to cups. Accurate flour measurement for baking.
Multiply the number of cups by 125. One cup of all-purpose flour (spooned and leveled) weighs approximately 125 grams.
| Cups | Grams |
|---|---|
| 0.25 | 31.3 |
| 0.5 | 62.5 |
| 0.75 | 93.8 |
| 1 | 125 |
| 1.5 | 187.5 |
| 2 | 250 |
| 3 | 375 |
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One cup of all-purpose flour weighs approximately 125 grams when measured using the spoon-and-level method.
A standard cup of all-purpose flour (125 g) assumes the spoon-and-level method: spoon flour into the cup and level with a straight edge. Sifted flour is lighter (about 115 g per cup), while packed flour is heavier (up to 150 g).
Yes. All-purpose flour is about 125 g/cup, bread flour about 130 g/cup, cake flour about 114 g/cup, and whole wheat flour about 120 g/cup. This converter uses all-purpose flour.
Measuring flour by weight is more precise. A cup of flour can vary from 115 g to 150 g depending on how tightly it is packed, which significantly affects baking results.
2.5 cups of all-purpose flour weighs approximately 312.5 grams.